Baked Sticky Honey BBQ Wings

Featured in: Snackable Bites

These baked chicken wings are coated with a smoky blend of garlic powder, smoked paprika, salt, and pepper before being baked to a crispy golden finish. The wings are then tossed in a warm honey BBQ sauce—a harmonious balance of sweetness, tanginess, and a touch of heat from hot sauce. The final bake caramelizes the sauce, creating irresistibly sticky wings with deep flavor and a delightful texture. Perfect as a tasty appetizer or game day treat, they pair wonderfully with fresh celery and creamy dressings.

Updated on Fri, 26 Dec 2025 10:17:00 GMT
Golden, crispy Baked Sticky Honey BBQ Wings glistening with a sweet, homemade honey BBQ glaze. Save
Golden, crispy Baked Sticky Honey BBQ Wings glistening with a sweet, homemade honey BBQ glaze. | pulsebaker.com

My neighbor knocked on the door one Sunday afternoon with a plate of the stickiest, most golden wings I'd ever seen. I was skeptical at first—wings seemed too simple to get excited about—but one bite changed everything. The honey caught the light like amber, and the sauce had this perfect balance of sweet and smoky that made me reach for another immediately. I pestered him for the recipe, and after some back-and-forth, I finally nailed my own version in my kitchen. Now these wings are my go-to when I need something impressive that doesn't require hours of fussing.

I made these for my roommate's birthday last year, and I'll never forget the moment he walked into the kitchen and just stopped. The smell of caramelizing honey and smoked paprika was filling the whole apartment, and his expression went from confused to delighted in about two seconds. He called them "the best wings I've had outside a restaurant," which is the kind of compliment that sticks with you. That night, we demolished the batch and he asked me to make them for every gathering after that.

Ingredients

  • Chicken wings, 1.5 lbs (700 g): Pat them completely dry—this is the secret to crispy skin that actually gets crispy, not rubbery.
  • Garlic powder, 1 tsp: Gives the base seasoning depth; smoked paprika alone would be flat without it.
  • Smoked paprika, 1 tsp: This is what makes them taste like they came from a proper barbecue, not just a regular oven.
  • Salt and black pepper: Season generously; these amounts are a starting point, so taste as you go.
  • Barbecue sauce, 1/2 cup (120 ml): Pick one you actually like eating plain, because that's the foundation of your sauce.
  • Honey, 1/4 cup (60 ml): Real honey makes a visible difference—it caramelizes instead of just sweetening.
  • Apple cider vinegar, 1 tbsp: Cuts through the sweetness so the sauce doesn't become cloying.
  • Unsalted butter, 1 tbsp, melted: Makes the sauce glossy and helps it cling to the wings.
  • Hot sauce, 1 tsp (optional): Even a tiny bit adds complexity; you won't taste it as heat, just depth.

Instructions

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Heat your oven and set up the rack:
Get the oven to 425°F and line a baking sheet with foil, then place a wire rack on top. This setup is non-negotiable if you want crispy wings—the rack lets air circulate underneath.
Dry and season the wings:
Pat the wings completely dry with paper towels, then toss them in a bowl with the garlic powder, smoked paprika, salt, and pepper. Make sure every piece gets coated evenly; I usually use my hands to work the seasoning in.
First bake:
Lay the wings in a single layer on the rack and bake for 35 minutes, flipping halfway through. You'll see them transform from pale and damp to golden and crispy—that's when you know it's working.
Make the sauce:
While the wings bake, combine the barbecue sauce, honey, apple cider vinegar, melted butter, and hot sauce in a small saucepan over low heat. Stir gently for 3 to 4 minutes until everything is warm and integrated; you're just marrying the flavors, not cooking the honey to death.
Coat the wings:
Pull the wings from the oven and transfer them to a large bowl. Pour the warm sauce over them and toss until every piece is glossy and coated.
Final bake and caramelize:
Put the sauced wings back on the rack and bake for another 10 minutes until the sauce bubbles slightly at the edges and the whole thing looks sticky and caramelized. This is the moment they go from good to irresistible.
Finish and serve:
Let them cool for just a minute or two—they'll continue to set up slightly—then serve hot with parsley or green onions if you have them on hand.
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There's a moment in cooking where you stop thinking about whether something will work and just trust the process. That's what these wings taught me. The first time I made them, I kept opening the oven door out of nervousness, and somehow they still came out perfect. Now I know to let them do their thing, and that hands-off confidence makes them even better.

The Science of Sticky Wings

Honey caramelizes at a higher temperature than regular sugar, which is why these wings get that deep, sticky glaze instead of just a wet coating. The wire rack underneath is doing real work too—it allows the heat to circulate completely around the wings so they crisp up evenly. Smoked paprika adds a compound that mimics the flavor of actual smoke, giving you that barbecue depth without needing a grill. The apple cider vinegar is crucial because it prevents the sweetness from becoming cloying; acidity cuts through richness in a way your palate craves.

Variations and Twists

I've experimented with different sauces and seasonings based on what I had in my kitchen, and the formula is flexible. Maple syrup works beautifully if you swap it for honey and want a deeper, slightly woodsy sweetness. Some nights I add a quarter teaspoon of cayenne pepper to the initial seasoning for a subtle heat that builds as you eat. Soy sauce can replace a splash of the barbecue sauce if you want an umami edge. The core technique stays the same—crisp the wings first, sauce them second, and finish with a quick caramelize.

Serving and Pairing Ideas

These wings are perfect for casual eating straight off a plate, but they also shine as a centerpiece at a gathering. Serve them with celery sticks and a cool dressing like ranch or blue cheese on the side; the contrast of cold, creamy, and fresh against hot, sweet, and sticky is why this pairing has lasted forever. I usually put them out on a platter lined with parchment paper so people can grab them easily, and I always make extra because they disappear faster than you'd expect.

  • Set them out on a wooden board or parchment-lined platter for easy grabbing and minimal mess.
  • Make extra sauce on the side for dipping because people will ask for it.
  • Serve them within 20 minutes of coming out of the oven while they're still at their stickiest.
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Close-up of perfectly baked Baked Sticky Honey BBQ Wings, ready to be devoured with a delightful mix of flavors. Save
Close-up of perfectly baked Baked Sticky Honey BBQ Wings, ready to be devoured with a delightful mix of flavors. | pulsebaker.com

These wings became a regular thing in my kitchen because they're genuinely easy and they never disappoint. Once you make them, you'll understand why my neighbor was so proud of his recipe.

Questions & Answers

How do I get extra crispy wings?

Pat wings dry and refrigerate uncovered for an hour before baking. This removes moisture for crispier skin.

Can I substitute honey in the sauce?

Yes, maple syrup works well for a different sweetness and complements the BBQ flavors.

What temperature is best for baking wings?

Bake at 425°F (220°C) to achieve crispy skin while cooking the wings evenly.

How long should the wings be baked?

Bake wings for 35 minutes, flip, then after saucing, bake an additional 10 minutes to caramelize.

Can I add heat to the sauce?

Yes, optional hot sauce in the glaze adds a pleasant spicy kick to balance sweetness.

Baked Sticky Honey BBQ Wings

Crispy baked chicken wings glazed in sticky, sweet honey BBQ sauce with smoky seasoning for rich flavor.

Prep Time
10 min
Time to Cook
45 min
Time Required
55 min
Created by Olivia Carter


Skill Level Easy

Cuisine American

Makes 4 Number of Servings

Diet Details None specified

What You'll Need

Chicken

01 1.5 lbs chicken wings, separated at joints with tips removed

Seasoning

01 1 tsp garlic powder
02 1 tsp smoked paprika
03 ½ tsp salt
04 ½ tsp black pepper

Honey BBQ Sauce

01 ½ cup barbecue sauce
02 ¼ cup honey
03 1 tbsp apple cider vinegar
04 1 tbsp unsalted butter, melted
05 1 tsp hot sauce (optional)

How To Make It

Step 01

Preheat Oven and Prepare Rack: Preheat the oven to 425°F. Line a baking sheet with foil and position a wire rack on top.

Step 02

Season Wings: Pat chicken wings dry with paper towels. Toss wings in a large bowl with garlic powder, smoked paprika, salt, and black pepper until evenly coated.

Step 03

Bake Wings First Phase: Arrange wings in a single layer on the wire rack. Bake for 35 minutes, flipping halfway, until skin is crisp and golden.

Step 04

Prepare Honey BBQ Sauce: Combine barbecue sauce, honey, apple cider vinegar, melted butter, and optional hot sauce in a small saucepan. Simmer over low heat for 3 to 4 minutes, stirring occasionally.

Step 05

Coat Wings with Sauce: Remove wings from oven and transfer to a large bowl. Pour warm honey BBQ sauce over wings and toss to coat thoroughly.

Step 06

Bake Wings Second Phase: Return sauced wings to the wire rack and bake an additional 10 minutes, until sauce is sticky and caramelized.

Step 07

Serve: Serve wings hot, optionally garnished with chopped parsley or green onions.

Tools You'll Need

  • Baking sheet
  • Wire rack
  • Mixing bowls
  • Small saucepan
  • Tongs

Allergy Info

Look over the ingredients for possible allergens, and speak to a professional about concerns.
  • Contains dairy (butter).
  • May contain gluten depending on barbecue sauce.
  • Verify labels for allergens in barbecue and hot sauces.

Nutrition per Serving

Pulse Baker gives this for general use. It isn't medical guidance.
  • Calorie Count: 340
  • Fat content: 16 g
  • Carbohydrates: 28 g
  • Protein: 20 g