Pineapple Chicken Rice Cheese

Featured in: Sheet-Pan & One-Pot Meals

This baked dish offers juicy chicken cubes sautéed with onion, red bell pepper, and garlic, then mixed with sweet pineapple chunks, white rice, and creamy sour cream. Seasoned with smoked paprika, thyme, and black pepper, it’s baked covered before finishing with a golden cheddar cheese crust. The harmonious blend of savory and slightly sweet flavors makes this hearty main dish a family favorite.

Updated on Fri, 13 Mar 2026 10:53:31 GMT
Golden pineapple chicken casserole with juicy fruit, tender chicken, and melted cheddar cheese on top. Save
Golden pineapple chicken casserole with juicy fruit, tender chicken, and melted cheddar cheese on top. | pulsebaker.com

Discover the perfect harmony of savory chicken and sweet pineapple in this Pineapple Chicken and Rice Casserole with Cheese Top. This comforting American classic combines tender chicken breast cubes with juicy pineapple chunks, sautéed vegetables, and fluffy rice, all baked beneath a golden, melty cheddar cheese crust. Whether you're cooking for family or friends, this easy-to-make casserole delivers vibrant flavors and a satisfying texture that everyone will enjoy.

Golden pineapple chicken casserole with juicy fruit, tender chicken, and melted cheddar cheese on top. Save
Golden pineapple chicken casserole with juicy fruit, tender chicken, and melted cheddar cheese on top. | pulsebaker.com

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This casserole brings together simple ingredients with straightforward steps to create a wholesome meal. The use of olive oil and aromatic spices like smoked paprika and thyme adds depth, while the sour cream enriches the creamy texture. Baking the dish covered ensures the rice cooks perfectly, and uncovering it at the end lets the cheese brown to a delightful crisp. Garnished with fresh parsley, it offers a fresh herbal note that lights up every bite.

Ingredients

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  • Protein
    2 large boneless, skinless chicken breasts (about 1 lb/450 g), cubed
  • Vegetables & Fruit
    1 cup (180 g) pineapple chunks (fresh or canned, drained if canned)
    1 small onion, finely chopped
    1/2 cup (75 g) red bell pepper, diced
    2 cloves garlic, minced
  • Rice
    1 cup (180 g) long-grain white rice, uncooked
    2 cups (480 ml) low-sodium chicken broth
  • Dairy
    1 1/2 cups (150 g) shredded cheddar cheese
    1/2 cup (120 ml) sour cream
  • Sauces & Seasonings
    2 tbsp (30 ml) olive oil
    1 tsp salt
    1/2 tsp black pepper
    1/2 tsp smoked paprika
    1/2 tsp dried thyme
  • Garnish (optional)
    2 tbsp chopped fresh parsley

Instructions

1.
Preheat your oven to 375°F (190°C). Grease a 9x13-inch (23x33 cm) casserole dish.
2.
Heat olive oil in a large skillet over medium-high heat. Add chicken cubes, season with salt, pepper, paprika, and thyme, and sauté for 4–5 minutes until lightly browned (they do not need to be fully cooked).
3.
Add onion, bell pepper, and garlic to the skillet. Cook for an additional 2–3 minutes until vegetables are softened.
4.
In a large mixing bowl, combine the sautéed chicken and vegetables with uncooked rice, pineapple chunks, chicken broth, and sour cream. Mix well.
5.
Transfer the mixture to the prepared casserole dish, spreading evenly.
6.
Cover tightly with foil and bake for 30 minutes.
7.
Remove foil, sprinkle shredded cheddar cheese evenly over the top, and return to the oven uncovered. Bake for an additional 10 minutes, or until the cheese is melted and bubbly and rice is tender.
8.
Let stand for 5 minutes before serving. Garnish with chopped parsley if desired.

Zusatztipps für die Zubereitung

For the best texture, make sure to cover the casserole tightly with foil during the initial baking to trap moisture and cook the rice evenly. Using fresh pineapple will add a brighter flavor, but canned drained chunks work well too. Lightly browning the chicken before baking enhances the overall taste and appearance.

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Varianten und Anpassungen

If you prefer a spicier dish, add 1/2 tsp chili flakes or diced jalapeños to the chicken sauté. For a healthier swap, substitute cooked brown rice for the white rice, increasing the broth to 2 1/2 cups and baking time by 10–15 minutes. Feel free to use Monterey Jack or mozzarella cheese instead of cheddar for a milder melt.

Serviervorschläge

This casserole pairs wonderfully with a crisp green salad to balance the richness. A simple side of steamed vegetables or roasted broccoli will also complement the flavors well, making it a complete, satisfying meal.

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| pulsebaker.com

With its simple ingredients and easy instructions, this Pineapple Chicken and Rice Casserole is perfect for busy nights but still brings a special touch to your dinner table. It’s a versatile recipe that’s both family-friendly and packed with flavor, becoming a reliable favorite in your cooking repertoire.

Questions & Answers

What type of rice works best for this dish?

Long-grain white rice provides a fluffy texture that complements the chicken and pineapple well, but brown rice can be used with adjusted cooking times.

Can I use fresh pineapple instead of canned?

Yes, fresh pineapple chunks are ideal for a fresher, more vibrant flavor, just ensure they're well drained.

How can I make this dish spicier?

Add chili flakes or diced jalapeños when sautéing the chicken and vegetables to introduce some heat.

Is it possible to substitute cheddar cheese?

Monterey Jack or mozzarella are good alternatives that melt nicely and offer a milder flavor.

What is the best way to garnish this dish?

Chopped fresh parsley adds a pop of color and a mild herbal note, balancing the sweet and savory elements.

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Pineapple Chicken Rice Cheese

Tender chicken and pineapple combine with fluffy rice under a bubbly golden cheese crust.

Prep Time
20 min
Time to Cook
40 min
Time Required
60 min
Created by Olivia Carter


Skill Level Easy

Cuisine American

Makes 6 Number of Servings

Diet Details No Gluten

What You'll Need

Protein

01 2 large boneless, skinless chicken breasts (about 1 lb), cubed

Vegetables & Fruit

01 1 cup pineapple chunks, fresh or canned and drained
02 1 small onion, finely chopped
03 1/2 cup red bell pepper, diced
04 2 cloves garlic, minced

Rice

01 1 cup long-grain white rice, uncooked
02 2 cups low-sodium chicken broth

Dairy

01 1 1/2 cups shredded cheddar cheese
02 1/2 cup sour cream

Sauces & Seasonings

01 2 tablespoons olive oil
02 1 teaspoon salt
03 1/2 teaspoon black pepper
04 1/2 teaspoon smoked paprika
05 1/2 teaspoon dried thyme

Garnish

01 2 tablespoons chopped fresh parsley, optional

How To Make It

Step 01

Prepare Casserole Dish: Preheat oven to 375°F. Grease a 9x13-inch casserole dish with cooking spray or butter.

Step 02

Sauté Chicken: Heat olive oil in a large skillet over medium-high heat. Add cubed chicken, season with salt, pepper, paprika, and thyme. Sauté for 4-5 minutes until lightly browned on the exterior.

Step 03

Cook Aromatics: Add chopped onion, diced bell pepper, and minced garlic to the skillet. Cook for 2-3 minutes until vegetables are softened and fragrant.

Step 04

Combine Ingredients: Transfer sautéed chicken and vegetables to a large mixing bowl. Add uncooked rice, pineapple chunks, chicken broth, and sour cream. Mix thoroughly until all components are evenly distributed.

Step 05

Transfer to Casserole: Pour the combined mixture into the prepared casserole dish and spread evenly across the bottom.

Step 06

Initial Bake: Cover the casserole tightly with aluminum foil and bake for 30 minutes until rice begins to absorb liquid.

Step 07

Add Cheese Topping: Remove foil from casserole. Distribute shredded cheddar cheese evenly over the surface. Return to oven uncovered and bake for 10 additional minutes until cheese is melted and bubbly and rice is tender.

Step 08

Rest and Serve: Remove from oven and let stand for 5 minutes. Garnish with fresh parsley if desired before serving.

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Tools You'll Need

  • Large skillet
  • Mixing bowl
  • 9x13-inch casserole dish
  • Aluminum foil
  • Chef's knife
  • Cutting board

Allergy Info

Look over the ingredients for possible allergens, and speak to a professional about concerns.
  • Contains dairy products including cheddar cheese and sour cream.
  • Naturally gluten-free; verify all labels on chicken broth and cheese products to ensure no hidden gluten contamination.

Nutrition per Serving

Pulse Baker gives this for general use. It isn't medical guidance.
  • Calorie Count: 410
  • Fat content: 18 g
  • Carbohydrates: 38 g
  • Protein: 27 g

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