Crispy Vegetable Fried Rice

Featured in: Veggie Plates & Grain Bowls

This dish features golden rice cooked to a crispy finish, mixed with a medley of sautéed vegetables including carrots, bell peppers, broccoli, and snap peas. The stir-fry is seasoned with soy sauce, toasted sesame oil, rice vinegar, and a touch of chili flakes for subtle heat. Garnished with fresh cilantro, green onions, sesame seeds, and optional lime wedges, it offers a balanced combination of textures and vibrant flavors perfect for a quick and nutritious meal.

Updated on Sat, 13 Dec 2025 15:53:00 GMT
Golden and crispy Crispy Vegetable Fried Rice Bowls, brimming with colorful vegetables and savory sauce, ready for enjoying. Save
Golden and crispy Crispy Vegetable Fried Rice Bowls, brimming with colorful vegetables and savory sauce, ready for enjoying. | pulsebaker.com

A vibrant, flavorful bowl featuring golden, crispy rice tossed with colorful sautéed vegetables and savory seasonings. Perfect for a light yet satisfying supper.

I first served this recipe to my family on a busy weeknight and everyone loved the combination of crispy rice and fresh veggies.

Ingredients

  • Rice: 3 cups cooked jasmine rice (preferably day old, chilled)
  • Vegetables: 1 cup carrots, diced, 1 cup bell pepper, diced (red or yellow), 1 cup broccoli florets, chopped small, 1 cup sugar snap peas, sliced, 3 green onions, thinly sliced, 2 cloves garlic, minced, 1 tablespoon fresh ginger, grated
  • Sauce & Seasoning: 2 tablespoons soy sauce (use tamari for gluten free), 1 tablespoon toasted sesame oil, 1 tablespoon vegetable oil (for frying), 1 teaspoon rice vinegar, ½ teaspoon chili flakes (optional)
  • Garnish: 2 tablespoons toasted sesame seeds, ¼ cup fresh cilantro, chopped, Lime wedges (optional)

Instructions

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Step 1:
Heat the vegetable oil in a large, nonstick skillet or wok over medium high heat.
Step 2:
Add the carrots and broccoli stir fry for 2 minutes until they begin to soften.
Step 3:
Add the bell pepper, sugar snap peas, garlic, and ginger Continue stir frying for 2 3 minutes until fragrant and just tender.
Step 4:
Push the vegetables to the side Add the chilled rice to the pan, spreading it in an even layer Increase heat to high and let the rice cook undisturbed for 2 minutes to crisp the bottom.
Step 5:
Stir the rice with the vegetables, drizzle in the sesame oil, soy sauce, and rice vinegar Add chili flakes if desired.
Step 6:
Stir fry everything together for 2 3 minutes until the rice is heated through and slightly crispy.
Step 7:
Remove from heat Stir in green onions and adjust seasoning if needed.
Step 8:
Divide into bowls Sprinkle with toasted sesame seeds, fresh cilantro, and serve with lime wedges.
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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
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Organize kitchen cleaning supplies and cooking essentials on the wall to keep prep areas tidy and accessible.
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| pulsebaker.com

This dish often brings our family together around the table, enjoying a healthy and tasty meal everyone can customize.

Notes

For gluten free, ensure all sauces are gluten free certified Pairs well with chilled jasmine tea or a crisp Riesling.

Required Tools

Large nonstick skillet or wok Spatula Chefs knife Cutting board

Allergen Information

Contains soy (soy sauce) Use gluten free tamari if needed Sesame (sesame oil, sesame seeds) If adding optional ingredients (egg, tofu), check for additional allergens Always double check ingredient labels if you have allergies.

A steaming bowl of Crispy Vegetable Fried Rice showcases perfectly cooked rice and a medley of vibrant stir-fried veggies. Save
A steaming bowl of Crispy Vegetable Fried Rice showcases perfectly cooked rice and a medley of vibrant stir-fried veggies. | pulsebaker.com
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Enjoy this versatile fried rice bowl as a quick weeknight dinner or a colorful addition to your meal rotation.

Questions & Answers

What type of rice works best for this dish?

Day-old chilled jasmine rice works best as it holds texture and crisps nicely without becoming mushy.

Can I add protein to the dish?

Yes, sautéed tofu, scrambled egg, or edamame can be added for extra protein and texture.

How do I achieve the crispy texture on the rice?

Cook the rice in high heat without stirring for a couple of minutes to develop a crisp bottom before mixing with the vegetables.

Are there suitable substitutions for vegetables?

Vegetables like zucchini, mushrooms, or baby corn can be swapped or added according to preference.

Is this dish gluten-free?

Using gluten-free tamari instead of regular soy sauce makes this dish gluten-free.

Crispy Vegetable Fried Rice

Golden crispy rice combined with sautéed vegetables and savory seasonings for a satisfying light meal.

Prep Time
15 min
Time to Cook
20 min
Time Required
35 min
Created by Olivia Carter


Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Number of Servings

Diet Details Meat-Free, No Dairy

What You'll Need

Rice

01 3 cups cooked jasmine rice, preferably day-old and chilled

Vegetables

01 1 cup diced carrots
02 1 cup diced bell pepper (red or yellow)
03 1 cup chopped broccoli florets
04 1 cup sliced sugar snap peas
05 3 green onions, thinly sliced
06 2 cloves garlic, minced
07 1 tablespoon freshly grated ginger

Sauce & Seasoning

01 2 tablespoons soy sauce (substitute tamari for gluten-free option)
02 1 tablespoon toasted sesame oil
03 1 tablespoon vegetable oil, for frying
04 1 teaspoon rice vinegar
05 ½ teaspoon chili flakes (optional)

Garnish

01 2 tablespoons toasted sesame seeds
02 ¼ cup fresh cilantro, chopped
03 Lime wedges (optional)

How To Make It

Step 01

Heat Oil: Warm vegetable oil in a large nonstick skillet or wok over medium-high heat.

Step 02

Cook Root Vegetables: Add diced carrots and chopped broccoli; stir-fry for 2 minutes until slightly softened.

Step 03

Add Remaining Vegetables and Aromatics: Incorporate bell pepper, sugar snap peas, minced garlic, and grated ginger. Continue stir-frying for 2 to 3 minutes until fragrant and tender.

Step 04

Crisp Rice: Push vegetables to one side, spread chilled rice evenly in the pan. Increase heat to high and cook undisturbed for 2 minutes to develop a crispy bottom layer.

Step 05

Combine Ingredients with Sauce: Stir rice and vegetables together. Drizzle toasted sesame oil, soy sauce, and rice vinegar over the mixture. Add chili flakes if desired.

Step 06

Finish Stir-Frying: Cook all components together for 2 to 3 minutes until rice is heated through and slightly crisp.

Step 07

Add Fresh Elements and Adjust Seasoning: Remove from heat, fold in sliced green onions, and adjust seasoning as needed.

Step 08

Serve: Distribute into bowls, garnish with toasted sesame seeds, chopped cilantro, and lime wedges if using.

Tools You'll Need

  • Large nonstick skillet or wok
  • Spatula
  • Chef's knife
  • Cutting board

Allergy Info

Look over the ingredients for possible allergens, and speak to a professional about concerns.
  • Contains soy from soy sauce; substitute tamari for gluten-free needs.
  • Contains sesame from sesame oil and sesame seeds.
  • Optional protein additions may introduce eggs or soy allergens; verify ingredient labels accordingly.

Nutrition per Serving

Pulse Baker gives this for general use. It isn't medical guidance.
  • Calorie Count: 280
  • Fat content: 6 g
  • Carbohydrates: 50 g
  • Protein: 6 g