Cheesy Taco Pasta

Featured in: Sheet-Pan & One-Pot Meals

This Tex-Mex inspired dish brings together tender pasta with seasoned ground beef, simmered in a sauce enriched by cheddar and Monterey Jack cheeses. Combining black beans, corn, and diced tomatoes adds texture and bright flavors. Cooked in one pot, it’s a quick, satisfying meal perfect for busy nights. Optional toppings like cilantro, green onions, and sour cream elevate the dish with fresh and creamy notes.

Updated on Wed, 24 Dec 2025 10:51:00 GMT
A close-up of creamy Cheesy Taco Pasta, garnished with cilantro, a comforting family favorite. Save
A close-up of creamy Cheesy Taco Pasta, garnished with cilantro, a comforting family favorite. | pulsebaker.com

One weeknight when everyone was tired and hungry, I threw together whatever was in my pantry—ground beef, pasta, canned beans, and cheese—and somehow it became the dish we'd request every month after. There's something magical about how a one-pot meal can feel less like cooking and more like a shortcut to comfort. This Cheesy Taco Pasta came together so fast that I almost couldn't believe it tasted this good. The flavors meld while everything simmers together, and the pasta absorbs all that savory broth and spice. It's become my go-to when I need something hearty that doesn't demand much fuss.

I remember my sister showing up unexpectedly on a Tuesday, and instead of ordering takeout, I decided to prove I could throw something together quickly. She watched skeptically as I browned the beef and dumped in a can of beans, but when she took that first bite and the creamy cheese coated the pasta, her expression completely changed. She's now the one requesting it when she visits. That moment taught me that simple food made with intention tastes better than fancy food made in a rush.

Ingredients

  • Ground beef (1 lb): Brown it properly over medium-high heat—don't rush—because that's where the flavor foundation starts, and break it up as it cooks so you get tender crumbles instead of a brick.
  • Cheddar and Monterey Jack cheese (1.5 cups total): Shredded cheese melts so much smoother than chunks, and mixing two types gives you depth that one cheese alone can't deliver.
  • Short pasta (8 oz): Penne, shells, or rotini all work beautifully because they catch the sauce in every pocket and cook perfectly in the broth.
  • Onion and garlic (1 small onion, 2 cloves): Soften the onion first, then add garlic at the very end of the aromatics step so it doesn't burn and turn bitter.
  • Corn and black beans (1 cup each): Canned and drained saves you time without sacrificing texture, and together they create little pockets of sweetness and earthiness throughout.
  • Diced tomatoes (1 can with juices): Those juices are essential—they add acidity and liquid that helps the pasta cook, so never drain them.
  • Broth (2 cups): Chicken or beef both work equally well; use low-sodium so you control the salt level yourself.
  • Taco seasoning (2 tbsp): Make your own blend with cumin, chili powder, paprika, and garlic powder, or grab the packet—both bring that Tex-Mex warmth.

Instructions

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Brown the beef with intention:
Heat your skillet over medium-high until it's genuinely hot, then add the ground beef and let it sit for a minute before stirring. You want those browned edges that catch the heat, not pale, steamed meat. Break it up with your spoon as it cooks until no pink remains, which takes about 5 minutes.
Build the aromatics:
Push the cooked beef to the side, add your diced onion, and let it soften for 2–3 minutes until the edges start to turn golden. Add the minced garlic in the final 30 seconds—this timing keeps it fragrant without bitter.
Season the meat:
Sprinkle taco seasoning, salt, and pepper right over the beef and onion mixture, then stir everything together so the spices coat every bit of meat evenly.
Add all the good stuff:
Pour in the corn, black beans, canned tomatoes with their juice, dry pasta, and broth—yes, the pasta goes in dry, and it cooks right in the liquid. Stir so nothing sticks to the bottom.
Simmer low and covered:
Bring everything to a gentle boil, then immediately turn the heat down low, cover with a lid, and let it bubble softly for 12–15 minutes. Stir it once or twice so the pasta cooks evenly, and taste a piece of pasta around the 12-minute mark—you want it tender but not mushy.
Melt the cheese magic:
Once the pasta is tender and most of the liquid has been absorbed (a tiny bit of sauce clinging to everything is perfect), remove from heat and immediately sprinkle both cheeses over the top. Cover it again for 2–3 minutes so the residual heat melts them into silky ribbons.
Finish gently:
Stir the cheese through the pasta slowly, letting it blend into a creamy sauce that coats every piece. Serve it hot with toppings of your choice.
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My ten-year-old once told me this dish was "fancy poor food," and I've never gotten a better compliment on a recipe. It tastes indulgent and feels like something you'd pay for, but your wallet knows the truth. That's when I realized this recipe isn't just about being quick or easy—it's about making something genuinely delicious without any of the stress.

Make It Spicier

If you want more heat, stir in diced fresh jalapeños when you add the onion, or swap half the cheddar for pepper jack cheese, which brings a gentle burn that builds as you eat. I've also added a pinch of cayenne pepper to the seasoning blend, and it transforms the whole dish into something with more personality. Don't go overboard though—you want the heat to enhance, not overshadow, that creamy cheese.

Lighter Variations

Ground turkey or chicken work beautifully in place of beef if you're looking to lighten things up, though they cook a bit faster and have less fat, so watch for drying out. You can also swap half the cheese for Greek yogurt stirred in at the end—it stays creamy and tangy without feeling heavy. The core magic of this recipe stays intact no matter which protein or dairy you choose, so feel free to make it your own.

Storage and Serving

This dish actually tastes even better the next day because the flavors have time to get to know each other, so leftovers are a gift. Refrigerate it in an airtight container for up to three days, and reheat gently on the stove with a splash of broth or milk to bring back the creamy texture. It also freezes beautifully for up to three months, though the cheese texture changes slightly when thawed, so add fresh cheese when reheating if you want that melt-in-your-mouth feeling.

  • Reheat on the stove rather than the microwave for the smoothest, creamiest result.
  • Top with fresh cilantro, green onions, and a dollop of sour cream right before serving for brightness and coolness against the warm spices.
  • Use gluten-free pasta if needed—it cooks slightly faster, so start checking at the 10-minute mark.
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Sizzling Cheesy Taco Pasta, with melted cheese and tender pasta, a flavorful Tex-Mex delight. Save
Sizzling Cheesy Taco Pasta, with melted cheese and tender pasta, a flavorful Tex-Mex delight. | pulsebaker.com

This recipe reminds me why I love cooking—it's not about impressing anyone or following rules perfectly; it's about getting real food on the table when everyone's hungry. That's the victory right there.

Questions & Answers

Can I use a different type of pasta?

Yes, short pastas like penne, shells, or rotini work best as they hold the sauce and mix well with the ingredients.

How can I make it spicier?

Adding diced jalapeños or swapping cheddar for pepper jack cheese increases the heat and enhances flavor layers.

Is it possible to make this dish gluten-free?

Absolutely, simply substitute regular pasta with gluten-free pasta to accommodate dietary needs without altering taste.

Can the beef be substituted?

Ground turkey or chicken can be used for a lighter variation while maintaining the dish’s texture and heartiness.

What are some suggested toppings?

Fresh cilantro, sliced green onions, and a dollop of sour cream add freshness and creaminess that complement the dish well.

Cheesy Taco Pasta

A flavorful Tex-Mex dish combining pasta, seasoned beef, and a rich cheesy sauce, ideal for any occasion.

Prep Time
10 min
Time to Cook
25 min
Time Required
35 min
Created by Olivia Carter


Skill Level Easy

Cuisine Tex-Mex

Makes 4 Number of Servings

Diet Details None specified

What You'll Need

Meat & Protein

01 1 lb ground beef
02 1 cup shredded cheddar cheese
03 1/2 cup shredded Monterey Jack cheese

Pasta

01 8 oz short pasta (penne, shells, or rotini)

Vegetables

01 1 small onion, finely chopped
02 2 cloves garlic, minced
03 1 cup canned corn, drained
04 1 cup canned black beans, drained and rinsed
05 1 can (14.5 oz) diced tomatoes with juices

Liquids

01 2 cups low-sodium chicken or beef broth

Seasonings

01 2 tbsp taco seasoning
02 1/2 tsp salt, adjust to taste
03 1/4 tsp black pepper

Optional Toppings

01 Chopped fresh cilantro
02 Sliced green onions
03 Sour cream

How To Make It

Step 01

Brown the ground beef: Heat a large skillet or Dutch oven over medium-high heat. Add ground beef and cook until browned, breaking it up with a spoon, about 5 minutes. Drain excess fat if necessary.

Step 02

Sauté onions and garlic: Add the finely chopped onion to the skillet and cook for 2 to 3 minutes until softened. Stir in the minced garlic and cook for an additional 30 seconds.

Step 03

Season the meat mixture: Sprinkle taco seasoning, salt, and black pepper over the beef mixture. Stir thoroughly to coat all ingredients evenly.

Step 04

Combine remaining ingredients: Add the drained corn, drained and rinsed black beans, diced tomatoes with juices, dry pasta, and broth to the skillet. Stir to integrate all components.

Step 05

Simmer until pasta is tender: Bring the mixture to a gentle boil. Reduce heat to low, cover, and simmer for 12 to 15 minutes, stirring occasionally, until pasta is tender and most liquid is absorbed.

Step 06

Melt cheeses into pasta: Remove from heat. Sprinkle shredded cheddar and Monterey Jack cheeses evenly over the pasta. Cover and let sit for 2 to 3 minutes to allow the cheese to melt.

Step 07

Incorporate cheese and serve: Gently stir melted cheese into the pasta. Serve hot, garnished with chopped cilantro, sliced green onions, and a dollop of sour cream as desired.

Tools You'll Need

  • Large skillet or Dutch oven
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Knife and cutting board

Allergy Info

Look over the ingredients for possible allergens, and speak to a professional about concerns.
  • Contains milk (cheese, sour cream), wheat (pasta), and possibly soy (taco seasoning).

Nutrition per Serving

Pulse Baker gives this for general use. It isn't medical guidance.
  • Calorie Count: 570
  • Fat content: 27 g
  • Carbohydrates: 49 g
  • Protein: 32 g