Creamy Broccoli Soup

Featured in: Sheet-Pan & One-Pot Meals

This velvety broccoli soup combines fresh florets with onion, garlic, potato, and carrot in a flavorful vegetable broth. After simmering until tender, the vegetables are blended until completely smooth, then enriched with heavy cream for a luxurious texture. A pinch of nutmeg enhances the natural sweetness, while salt and pepper bring balanced seasoning. Ready in just 35 minutes, this soup makes an excellent standalone meal or starter, perfect for cold days when you need something warming and satisfying.

Updated on Thu, 29 Jan 2026 23:18:13 GMT
A bowl of creamy broccoli soup garnished with chives and a swirl of cream, served hot. Save
A bowl of creamy broccoli soup garnished with chives and a swirl of cream, served hot. | pulsebaker.com

The winter our heating broke down, I learned that soup is basically edible warmth. My roommate and I spent weeks layering sweaters and hovering over the stove, and this broccoli soup became our nightly ritual. Something about stirring that pot, watching steam fog up the kitchen windows, made everything feel less dire. The way cream hits hot broth and creates those silky swirls still pulls me back to that drafty apartment and the unexpected comfort of simple things.

Last February my sister came over recovering from the flu, looking fragile and worn thin. I made a double batch of this soup, something about green vegetables and warm broth seeming like the right kind of medicine. She ate three bowls, sitting at my kitchen table in her oversized sweater, and told me it was the first time in days she actually felt hungry. Now whenever I make it, I think of food as care in its most basic form.

Ingredients

  • Broccoli florets: Fresh gives you the brightest flavor but frozen works perfectly fine in a pinch, just toss them in frozen
  • Onion and garlic: The foundation that builds all the depth, take your time sauteeing them until they are soft and sweet
  • Potato: The secret ingredient that makes this soup velvety smooth without needing to add tons of dairy
  • Carrot: Adds a subtle sweetness that balances the bitter edge of broccoli
  • Vegetable broth: Use a good quality one you would drink on its own because it becomes the base flavor
  • Heavy cream: Just enough creates luxurious texture, though coconut cream works beautifully for a plant based version
  • Nutmeg: A tiny pinch enhances the creaminess in ways you cannot quite put your finger on

Instructions

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Build your flavor base:
Heat the olive oil or butter in a large pot over medium heat, then add your chopped onion and minced garlic. Let them soften and become fragrant for about 2 to 3 minutes, stirring occasionally so nothing catches.
Add the hearty vegetables:
Toss in the diced potato and carrot, giving them about 3 minutes to start cooking in the aromatic oil. This head start helps them break down more completely later.
Simmer until tender:
Add the broccoli florets and pour in the vegetable broth. Bring everything to a bubble, then lower the heat and let it simmer uncovered for 15 to 18 minutes until all vegetables are fork tender.
Make it silky smooth:
Remove the pot from heat and use an immersion blender right in the pot until the soup is completely smooth. If you are using a standard blender, work in batches and be careful with hot liquid.
Finish with cream:
Stir in the heavy cream, then season with salt, pepper, and that pinch of nutmeg. Taste and adjust as needed, then reheat gently before serving.
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Creamy broccoli soup simmering in a pot with vibrant green florets and golden carrots. Save
Creamy broccoli soup simmering in a pot with vibrant green florets and golden carrots. | pulsebaker.com
Creamy broccoli soup simmering in a pot with vibrant green florets and golden carrots. Save
Creamy broccoli soup simmering in a pot with vibrant green florets and golden carrots. | pulsebaker.com

This soup has become my default gift for friends having rough weeks. I drop it off in Mason jars with instructions to just heat and eat, something nourishing that requires zero effort from them. One friend told me it got her through a particularly brutal deadline week, the kind where you forget to eat until someone puts food literally in your hands.

Making It Your Own

Once you have the basic method down, this soup becomes a canvas. I have added a handful of spinach right before blending for extra color, or stirred in some grated sharp cheddar at the end for a broccoli cheddar situation. During summer, fresh basil blended in creates this bright, surprising version that still feels like comfort food.

The Right Blender Choice

An immersion blender changed my soup game completely. No transferring hot liquid, no extra containers to wash, just smooth soup right in the pot. If you only have a standard blender, remove the center cap from the lid and cover with a kitchen towel instead. This prevents the steam from building up and potentially causing an explosive situation.

Perfect Pairings

This soup is substantial enough to be a meal on its own, but the right accompaniments make it feel like dinner party food. A crusty baguette for dipping is non negotiable in my house. Sometimes I make quick garlic butter croutons from day old bread, the kind that get slightly soggy in the hot soup and become these flavorful dumpling like bites.

  • A grilled cheese sandwich cut into strips makes this feel like a nostalgic cafeteria meal elevated
  • A simple green salad with bright vinaigrette cuts through the richness beautifully
  • Leftovers reheat perfectly over low heat, just add a splash of broth if it has thickened too much
Velvety homemade creamy broccoli soup paired with crusty bread on a rustic wooden table. Save
Velvety homemade creamy broccoli soup paired with crusty bread on a rustic wooden table. | pulsebaker.com
Velvety homemade creamy broccoli soup paired with crusty bread on a rustic wooden table. Save
Velvety homemade creamy broccoli soup paired with crusty bread on a rustic wooden table. | pulsebaker.com

Sometimes the simplest recipes are the ones that become part of who you are in the kitchen. This broccoli soup has seen me through sick days, breakups, and just regular Tuesdays when I needed something warm to hold onto.

Questions & Answers

Can I make this soup ahead of time?

Absolutely. This soup reheats beautifully and actually develops more flavor when made a day ahead. Store in an airtight container in the refrigerator for up to 3 days. Reheat gently over medium-low heat, adding a splash of broth or cream if it has thickened too much.

Can I freeze this soup?

Yes, you can freeze this soup before adding the cream. Cool completely, transfer to freezer-safe containers, and freeze for up to 3 months. Thaw overnight in the refrigerator, reheat, then stir in the cream just before serving. Adding cream after freezing prevents separation.

What can I use instead of heavy cream?

Coconut cream, cashew cream, or full-fat coconut milk work well for dairy-free versions. Greek yogurt or sour cream can be stirred in off-heat for a tangy variation. For a lighter version, use half-and-half or evaporated milk, though the texture will be slightly less rich.

Why add potato to broccoli soup?

Potato acts as a natural thickener, adding body and creaminess without using flour or other starches. It also helps balance the strong broccoli flavor with mild sweetness. The potato becomes completely undetectable when blended, contributing only to the silky texture.

How do I get the smoothest texture?

Blend thoroughly with an immersion blender for 2-3 minutes, or use a high-speed blender in batches. If using a standard blender, vent the lid and cover with a towel to allow steam to escape. For ultra-smooth results, pass the blended soup through a fine-mesh sieve before adding cream.

Can I use frozen broccoli?

Yes, frozen broccoli works perfectly fine and is often more economical. Use the same weight (500g) and add directly to the pot without thawing. The cooking time may increase by 2-3 minutes. Frozen broccoli may yield a slightly less vibrant green color but tastes equally delicious.

Creamy Broccoli Soup

Velvety smooth broccoli soup with vegetable broth and cream, ready in 35 minutes.

Prep Time
10 min
Time to Cook
25 min
Time Required
35 min
Created by Olivia Carter


Skill Level Easy

Cuisine International

Makes 4 Number of Servings

Diet Details Meat-Free, No Gluten

What You'll Need

Vegetables

01 1.1 lbs broccoli florets, fresh or frozen
02 1 medium onion, chopped
03 2 cloves garlic, minced
04 1 medium potato, peeled and diced
05 1 medium carrot, peeled and diced

Liquids

01 4 cups vegetable broth
02 ½ cup heavy cream or plant-based cream

Seasonings

01 2 tbsp olive oil or unsalted butter
02 ½ tsp salt, or to taste
03 ¼ tsp ground black pepper
04 Pinch of ground nutmeg

Garnish

01 Extra cream, croutons, or chopped chives

How To Make It

Step 01

Sauté Aromatics: Heat olive oil or butter in a large pot over medium heat. Add chopped onion and minced garlic, sautéing for 2–3 minutes until fragrant and softened.

Step 02

Cook Root Vegetables: Add diced potato and carrot to the pot. Cook for 3 minutes, stirring occasionally to begin softening.

Step 03

Simmer Soup Base: Add broccoli florets and pour in vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 15–18 minutes until all vegetables are very tender.

Step 04

Blend Until Smooth: Remove from heat. Use an immersion blender to puree the soup until completely smooth, or carefully transfer in batches to a standard blender.

Step 05

Add Cream and Season: Stir in heavy cream. Add salt, pepper, and nutmeg, adjusting seasoning to taste.

Step 06

Serve and Garnish: Reheat gently if necessary. Serve hot, garnished with extra cream, croutons, or chopped chives if desired.

Tools You'll Need

  • Large soup pot
  • Knife and cutting board
  • Immersion blender or standard blender
  • Ladle

Allergy Info

Look over the ingredients for possible allergens, and speak to a professional about concerns.
  • Contains dairy (cream, butter)
  • For dairy-free version, substitute with plant-based cream or milk and use olive oil
  • Always check labels on broth and cream for potential allergens

Nutrition per Serving

Pulse Baker gives this for general use. It isn't medical guidance.
  • Calorie Count: 185
  • Fat content: 10 g
  • Carbohydrates: 17 g
  • Protein: 5 g